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    Chicken-Apple-Bacon Burgers


    Source of Recipe


    Source: Cooking Light-6/03


    List of Ingredients


    • 2 bacon slices
    • 1/4 cup chopped red onion
    • 1 pound skinless boneless chicken breast, coarsely chopped
    • 2 teaspoons chopped fresh sage
    • 1/2 teaspoon salt
    • 1/2 teaspoon freshly ground black pepper
    • cooking spray
    • 1 Granny Smith apple, peeled, cored, and cut crosswise into 8 (1/4-inch-thick) slices
    • 4 (2 ounce) Kaiser rolls


    Instructions


    1. Prepare grill.
    2. Cook bacon in a large nonstick skillet over medium-high heat until crisp. Remove bacon from pan, and crumble. Add onion to drippings in pan, and saute 2 minutes or until lightly browned. Cool slightly.
    3. Place chicken in a food processor; process until coarsely ground. Combine chicken, bacon, onion, sage, salt and pepper. Divide chicken mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
    4. Place patties on a grill rack coated with cooking spray; grill 5 minutes on each side or until done. Place apple slices on grill rack coated with cooking spray; grill 1 minute on each side. Place rolls, cit side down, on grill rack; grill 1 minute or until toasted. Place patties on bottom halves of rolls; top each serving with 2 apple slices and top half of roll.
    5. Servings: 4
    6. 341 cal, 10.1g fat, 26.4g pro, 34.3g pro, 2g fiber, 57mg chol, 2.7mg iron, 740mg sod, 70mg calc.


    Final Comments


    Serving Ideas: honey mustard

 

 

 


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