Email to Terry Ward      

Recipe Categories: Terrytx's HOME PAGEAPPETIZERS Asian Beef BREAD BREAKFAST BrowniesandBars Cake Canning CASSEROLES Christmas01 Christmas2000 Condiments Cookies CROCKPOT DESSERTS FISHandSEAFOOD Grilling Ham KidsCooking Lamb LOWFAT MARINADES PASTA Pie PIZZA Pork POULTRY RICE SALADandDRESSING SANDWICHES SAUCES SideDish SNACKS SOUPSandSTEWS SouthwesternMexican VEGETABLES VEGETARIAN

Chicken Thighs with Honey-Ginger Glaze




Source of Recipe


Cooking Light, Aug. '01






List of Ingredients



• 1/4 cup honey
  
• 1 tablespoon fresh lemon juice
  
• 1 tablespoon low-sodium soy sauce
  
• 2 teaspoons grated peeled fresh ginger
  
• 1 teaspoon Worcestershire sauce
  
• 1 Dash hot sauce
  
• 1 teaspoon vegetable oil
  
• 4 skinless boneless chicken thighs (about 3/4 lb)
  






Instructions



1. Combine first six ingredients in a small bowl. Heat oil in a medium non-stick skillet over medium high heat. Add chicken, cook five minutes on each side or until browned. Add sauce, cover, reduce heat, and simmer for 10 minutes or until done.
   
   
2. Yield: 2 servings (360 calories, 9 g. fat per serving)