member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to TRISH      

Recipe Categories:

    Energy Bars- Unbaked

    List of Ingredients






    1 cup rolled oats
    1/2 cup wheat germ
    1/2 cup oat bran
    1/2 cup vanilla protein powder
    1 cup crunchy peanut butter
    1 cup raisins or dried fruit and chopped
    1 cup chocolate chips
    1 cup light Karo syrup

    Mix it all well.Freeze in bar shapes.

    Recipe




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |