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    Coconut Flour Tortillas


    Source of Recipe


    Donna Rollison

    Recipe Introduction


    From the Tropical Traditions Website
    http://www.freecoconutrecipes.com/recipe_Coconut_Flour_Tortillas.htm

    List of Ingredients




    1 tablespoon coconut flour
    1/16 teaspoon baking powder
    2 egg whites (or, 3 tablespoons egg whites)
    2 tablespoons water or coconut milk*
    coconut oil

    Recipe



    Mix the coconut flour and baking powder with the water (or coconut milk) and egg whites.

    Whisk or blend until all lumps disappear (I usually mix, then wait a couple of minutes and mix again).

    Pour all the batter on a heated pan greased with coconut oil, making sure to pour batter in center of pan.

    Tilt the pan around to spread the batter into a large circle, almost covering the entire bottom of the pan.

    Be very careful with this part: wait until the edges are brown on the side of the tortilla, or carefully circle spatula around the bottom of tortilla until safe to flip.

    Once safe, flip the tortilla and cook for about 30 seconds on the other side.

    Fill with anything you like!

    These are thin and delicate. Use them for low-carb enchiladas, sandwich wraps, or anything you can think of!

    Servings: 1 tortilla
    Preparation Time: 2 minutes




 

 

 


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