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Fruit Parfait




Source of Recipe


Ouick meals for weight watchers






Recipe Introduction


This makes a yummy fruit parfait that anyone will enjoy : )





List of Ingredients



• 1 cup of whole strawberries, halved
  
• 1 medium kiwifruit, pared and sliced
  
• 1/2 cup drained canned pinapple chunks
  
• 1 small mango, pared, pitted and cut into chunks
  
• 1 fluid oz (2 tablespoons) dark rum
  
• 1 tablespoon fresh lime juice
  
• 1 tablespoon honey
  






Instructions



1. In four wine of parfait glasses, layer strawberries, kiwifruit and pineapple
   
2. In food processor or blender, combine mango, rum, lime juice and honey;puree until smooth
   
3. Spoon an equal amount of mango over each portion of fruit