smoothie - Grapefruit
Source of Recipe
from recipefanatic at rc
smoothie - Grapefruit
1 large pink or ruby red grapefruit
1/2 cup ice cold water
1/2 cup plain nonfat yogurt
1 Tablespoon honey
3 - 4 ice cubes
fresh mint, chopped for garnish (optional)
Peel grapefruit and remove as much pith as possible.
Divide the sections and remove any seeds.
Add grapefruit sections and water to a blender/food
processor and blend until smooth.
Add the yogurt, honey and ice then process until smooth
or to desired consistency.
Pour into tall glasses and serve garnished with mint.
member logon
