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crockpot - Smothered Steak w/Black Beans #1

Source of Recipe

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crockpot - Smothered Steak w/Black Beans #1

1, 10 ounce can diced tomatoes with green chiles*
1, 10 3/4 ounce can condensed cream of celery soup
1, 10 ounce can black beans, drained
1 large chopped onion
1 chopped green bell pepper
1/4 teaspoon cumin
1/4 teaspoon chili powder
1/4 teaspoon dried oregano
1/4 teaspoon garlic powder
1 1/2 - 2 pounds stewing beef

You will need a 3 1/2 quart or larger crockpot/slow cooker.
Combine all ingredients in the crockpot.
Mix well. Cover.
Cook for 8 - 10 hours on low heat, or 4 - 5 hours on high.
Serve over hot rice or noodles or with mashed potatoes.
Makes 4 - 6 servings.


*Note:
You may substitute 1 1/4 - 1 1/2 cups of chunky salsa,
or
a 14 ounce can of diced tomatoes
And a 4 ounce can of diced green chiles.

**Note:
This makes quite a bit of juice, so you may want to double
the meat and freeze 1/2 of the finished recipe for a
future meal.