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Chicken Wrap

Source of Recipe

from the turbo members recipe site


Recipe Introduction

Note: try with a different wrapper, try pocket bread or another flat bread. Also a little bit of hot pepper if desired.

List of Ingredients

1/2 boneless, skinless chicken breast, cut into 1/2" pieces
1 c. hot cooked white rice
1 small head leafy lettuce
4 - 5 chopped scallions
1 green bell pepper, thinly cut into matchstick size
1 plum tomato, diced into 1/3" chunks
4 - 6 large flour tortillas
salt and pepper to taste
dressing like, (mayo, mustard, ranch...)


Recipe

Place the chicken in the base and add a couple of tablespoons
of water.
Cover, valve open, high heat and cook for 3 minutes.
Remove cover and stir. Add a couple more tablespoons of
water, cover, and cook for 3 minutes.
Repeat until the chicken is no longer pink inside
Steam the tortillas on the rack at the same time.
Divide the ingredients by the number of tortillas you
are making.
Lay the tortilla on a plate, top with the whole lettuce leaf,
rice, chicken, tomato, pepper, and onion.
Pour on the dressing of your choice.
Then fold up the bottom of the tortilla, and roll from one
side to the other.