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    Beef Strips Meal

    Source of Recipe

    from the turbo members recipe site

    List of Ingredients

    1 lb. sirloin cut into thin strips
    1 tsp. salt
    2 tbsp. liquid beef broth
    1 tbsp. Worcestershire sauce
    1 tsp. canola oil, optional
    1 beef bouillon cube
    water
    1 tbsp. dry minced garlic
    1 small finely minced onion
    1/4 c. crushed cashews, optional
    1 tbsp. soy sauce
    1/4 c. white wine
    2 large potatoes, peeled & cut as home fries
    2 tsp. seasoned salt
    1 lb. frozen green beans

    Recipe

    Mix the salt, the liquid broth, the oil and the Worcestershire sauce
    together. Then season the beef strips with it.
    Heat 1 c. water with the beef cube in a microwave for 2 1/2 minutes.
    Stir in the minced garlic, onion, cashews, soy sauce and wine. Blend
    well and set aside.
    Sprinkle the potatoes with the seasoned salt.
    Place the potatoes in the base with 1/4 c. of the seasoned broth.
    Cover, valve closed, high heat and cook for 3 minutes.
    Uncover. Add the beef and stir.
    Cover, valve closed, high heat and cook for 3 minutes.
    Uncover. Add the remaining 3/4 c. of seasoned broth, and the beans
    and stir.
    Cover, valve closed, medium/high heat, and cook for 6 minutes.
    Open valve, medium/high heat, and cook for 3 minutes.
    Makes 6 servings.

 

 

 


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