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    Arlene’s Potato Leek Soup


    Source of Recipe


    Arlene Director of Food Services / New Body Cafe on Provida


    List of Ingredients


    • 4 cups chicken broth, NSA
    • 2 cups water
    • 4 medium potatoes, peeled and cut into small pieces
    • 2 large yellow onions, chopped
    • 6 leeks, well washed and chopped
    • 1 tsp oregano, dried
    • 3 TBSP fresh parsley, finely chopped
    • 1 – 2 TBSP Balsamic vinegar


    Instructions


    1. Bring the chicken broth and water to a simmer in a large saucepan.
    2. Add the potatoes, onions, and leeks.
    3. Cover and simmer over a low heat for 20 minutes to 1/2 hour.
    4. Use a potato masher, mash the potatoes in the broth until it becomes a coarsely texttured soup.
    5. Add the oregano, parsley, and vinegar, and simmer for an additional 5 minutes or so.


    Final Comments


    Contains: Carb A

    Breakfast: A C D E
    MM Snack: C E
    Lunch: A B C D E
    MA Snack: B C D
    Dinner: A B C D E
    Pm snack:

 

 

 


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