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    Beefy Skillet Calzone*


    Source of Recipe


    unknown

    Recipe Introduction


    Serves 4

    List of Ingredients




    8 diagonally cut slices French bread 1/2 inch thick
    2 tbsps grated Parmesan cheese
    3/4 lb beef sirloin or flank steak cut into thin strips
    1 tbsp olive or vegetable oil
    1 small green bell pepper sliced
    1 clove garlic finely chopped (1 to 2 cloves)
    1 (14-1/2 oz) can diced tomatoes with herbs undrained
    1 (8 oz) can pizza sauce
    1 (4-1/2 oz) jar sliced mushrooms drained

    Set oven control to broil. Place bread slices on ungreased cookie
    sheet. Spray bread with cooking spray; sprinkle with cheese. Broil with tops
    4 to 6 inches from heat 1 to 2 minutes or until light brown; set aside.

    Cut beef into thin strips (beef is easier to cut if partially frozen,
    about 1 1/2 hours). Heat oil in 10-inch nonstick skillet over
    medium-high heat. Cook beef, bell pepper and garlic in oil, stirring
    occasionally, until beef is brown. Stir in tomatoes, pizza sauce and
    mushrooms. Cook 2 to 4 minutes or until hot.

    Place 2 toasted bread slices on each of 4 serving plates; top with
    beef mixture.

    371 Calories;12g Fat;27g Protein;40g Carbs;4g Fiber;51mg Chol;1045mg Sodium Exchanges: 2 Starch; 3 Lean Meat; 2-1/2 Vegetable; 1-1/2 Fat

    NOTES : Lean ground beef could be easily substituted for the beef
    sirloin strips. Shaved Parmesan cheese scattered over each serving
    adds a rich, tangy flavor.

    Recipe




 

 

 


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