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SHRIMP ROLLS*




Source of Recipe


Source: "Express Lane Diabetic Cooking" by Robyn Webb


Recipe Introduction


Yield: 6 Servings


List of Ingredients





- 1 pound frozen cooked large shrimp, thawed
- 3 cloves garlic, minced
- 1/2 cup low-fat mayonnaise
- 1/2 cup sliced celery
- 1/2 cup minced green onions
- 1 tablespoons lemon juice
- 1 cup shredded romaine lettuce
- 6 whole-grain hamburger buns

Combine the cooked shrimp with all ingredients
except the lettuce and buns. On one side of each
bun, scoop out some of the bread, leaving a hole
with about 1 inch of shell surrounding it. Put
some lettuce in the hole. Pile on the shrimp
salad and top with remaining bread half.

Nutritional Information Per Serving (3 ounces with bun):
Calories: 231, Fat: 4 g, Cholesterol: 126 mg, Sodium: 584 mg,
Carbohydrate: 29 g, Dietary Fiber: 2 g, Sugars: 8 g, Protein: 18 g
Diabetic Exchanges: 2 Starch, 2 Very Lean Meat




Recipe