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Power-Packed Morning Starter




Source of Recipe


Jeanie Burke, R.D. SwedishAmerican Center for Complementary Medicine


Recipe Introduction


Serves 2


List of Ingredients




1/4 c. oatmeal
1/4 c. granola
2 Tbsp. wheat germ
3/4 c. water
1/2 med. apple, chopped fine (Pears and peaches are great, too!)
2 Tbsp. raisins
1 Tbsp. walnuts

Recipe



Combine all ingredients in cereal bowl. Microwave on medium for 5 minutes. Or, put in saucepan and cook until tender. Fold in 1 sliced banana and sprinkle with cinnamon.