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    Salmagundi


    Source of Recipe


    About.com

    Recipe Introduction


    Serve this ground beef and black bean recipe with rice, potatoes, or noodles.

    List of Ingredients




    1 1/2 to 2 pounds ground beef
    1 green bell pepper, chopped
    1 medium onion, chopped
    3 ribs celery, chopped
    2 carrots, shredded or finely diced
    3 medium cloves garlic
    1 can (16oz) black beans, drained and rinsed
    1 can (16oz) corn, drained
    1 can (16oz) diced tomatoes, undrained
    1/4 cup chopped green pimiento-stuffed olives
    1/2 teaspoon cinnamon
    1/2 teaspoon salt
    2 to 3 dashes hot pepper sauce
    pepper, to taste

    Recipe



    Brown the ground beef; transfer to slow cooker. Add remaining ingredients; mix to combine. Cover and cook on low for 7 to 9 hours (or high for 3 1/2 to 4 1/2). Serve with mashed potatoes or rice.
    Crockpot ground beef recipe serves 4 to 6.

 

 

 


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