member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gillian Scarlett      

Recipe Categories:

    Shrimp Stir-Fry with Chinese Cabbage, Ca


    Source of Recipe


    FoodFit

    List of Ingredients




    1 teaspoon chopped garlic
    1 tablespoon peanut oil
    1 tablespoon chopped ginger
    1 cup thinly sliced Chinese cabbage (bok choy)
    1 cup thinly sliced carrots
    1 cup broccoli florets cut into small pieces
    1 pound shrimp peeled and deveined
    freshly ground black pepper
    1/4 cup low-sodium soy sauce

    Recipe



    1. Heat a skillet or wok large enough to accommodate all the ingredients over medium-high heat.

    2. Add the garlic, peanut oil and ginger, and stir quickly for 30 seconds.

    3. Raise the heat to high. Add the cabbage, then the carrots, then the broccoli, then the shrimp, stirring quickly after each addition.

    4. Season with pepper.

    5. Add the soy sauce and cook until the shrimp are fully cooked and opaque, about 2 minutes.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |