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Champion Chicken Pockets




Source of Recipe


Source: Better Homes and Gardens


List of Ingredients




1/4 cup plain low-fat yogurt
1/4 cup bottled reduced-fat ranch salad dressing
1-1/2 cups chopped cooked chicken or turkey
1/2 cup chopped broccoli
1/4 cup shredded carrot
1/4 cup chopped pecans or walnuts (optional)
2 6- to 7-inch whole wheat pita bread rounds, halved crosswise


Recipe



1. In a small bowl stir together yogurt and ranch salad dressing.
2. In a medium bowl combine chicken, broccoli, carrot, and, if desired, nuts. Pour yogurt mixture over chicken; toss to coat. Spoon chicken mixture into pita halves. Wrap tightly in plastic wrap and chill up to 24 hours. Pack sandwiches in insulated containers with ice packs. Makes 4 sandwiches.