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    Chicken Sausage, Pepper & Onion Heros


    Source of Recipe


    From Rush Hour Chicken

    List of Ingredients




    Hero sandwiches are also known as subs, hoagies, grinders or po� boys. These are good with mustard.

    1 Tbsp oil
    1 pkg (about 13 oz) chicken sausages
    1 each red and green bell pepper
    1 medium onion
    4 hero rolls

    Recipe



    1. Heat oil in a large nonstick skillet over medium-high heat. Arrange sausages on one side of pan, cover and cook 4 minutes. Meanwhile cut peppers in thin strips. Add to other side of pan; cook 2 minutes.

    2. While they cook, cut onion in half lengthwise, then in long, thin strips. Add to peppers; turn sausages. Cook all 6 minutes, stirring occasionally, until sausages are lightly charred and cooked through and vegetables are lightly browned and tender.

    3. To serve: Place a sausage on each roll and top with pepper and onion.


 

 

 


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