member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gillian Scarlett      

Recipe Categories:

    Wrap Classico Recipe


    Source of Recipe


    Source: Wraps: Easy Recipes for Handheld Meals

    List of Ingredients




    One 15 1/2 ounce can black beans, drained

    1/2 cup chopped red bell pepper, seeds and ribs discarded

    1/2 cup chopped yellow bell pepper, seeds and ribs discarded

    3/4 cup cooked long grain white rice, warm

    1/4 cup chopped fresh cilantro

    1/4 cup picante sauce

    1 tablespoon hot adobo marinade

    1/2 teaspoon ground cumin

    1/2 cup grated Monterey Jack cheese

    Two 10- or 11-inch flour tortillas


    FLAVORED TORTILLA SUGGESTION: chipotle, whole wheat

    Recipe



    Heat the beans in a large saucepan over medium heat. Stir in the peppers, rice, cilantro, picante sauce, adobo marinade, and cumin; cook until warm, 2 to 3 minutes.


    Divide the bean mixture among the tortillas, top with cheese, and wrap.


    HOT ADOBO MARINADE


    Hot Adobo Marinade is a blend of dried red chiles, water, salt, and sugar. It is used as a marinade or sauce, and can be added to other sauces, poured over prepared dishes, or used as a grilling marinade. It has a smoky-chile taste. Look for adobo marinade in grocery stores or where Hispanic products are sold. If you aren't able to find it, a canned enchilada sauce can be substituted. Enchilada sauces are thinner and less spicy but taste very similar. We recommend Las Palmas brand. It is very good and has a medium heat version.



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |