Choc/Banana Smoothie
Source of Recipe
South Beach Diet Phase 2
List of Ingredients
- 1 cup skim milk
- 1 Tbsp sugar-free fat free chocolate fudge instant pudding
- 1 banana
- 1 Tbsp DaVinci sugar free syrup
- 2 cups ice or crushed ice
Instructions
- Put all ingredients into blender and blend until smooth. This is one serving but makes 2 very large glasses.