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    Greek Dolmades Core


    Source of Recipe


    WW Community

    List of Ingredients




    Grape vine leaves, rinsed thoroughly (in store, look near pickles/olives)
    � lb extra lean ground beef
    � cup pearl barley or brown rice
    1 medium onion, chopped
    Heavy dash Onion powder
    Heavy dash Garlic powder
    1/8 t. thyme
    Salt and pepper to taste
    � water
    1 can FF chicken stock

    Recipe



    Mix all of the above (except leaves and chicken broth), roll up about 1 heaping tablespoon of mix in each leaf. Line heavy bottomed saucepan with wrapped dolmades.
    Add chicken stock and enough water to just cover the dolmades. Bring to a boil, and then lower to medium for about 45 minutes, until barley is done.

    The traditional egg-lemon sauce (made with whole eggs, fresh lemon juice and the liquid after the dolmades have been cooked) is also probably core (need to find recipe)

 

 

 


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