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    Lowfat Cheese Dip


    Source of Recipe


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    1 cup lowfat cottage cheese, creamed
    2 tablespoons lemon juice
    2 tablespoons lowfat milk
    2 tablespoons light mayonnaise
    2 tablespoons green onions, chopped
    1/4 cup parsley, minced
    1/2 teaspoon dried basil
    1/4 tsp. garlic granules or powder
    1/8 tsp. pepper
    Salt to taste

    Mix ingredients in a blender, scraping sides as needed. Process
    until the dip is smooth and creamy.

    Makes 1 1/3 cups
 

 

 

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