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    Barley-Rice Vegetable Bake

    Source of Recipe

    Practicalkitchen.com

    2 cups vegetable broth
    1/2 cup brown rice, raw
    1/2 cup barley, raw
    1/2 teaspoon oregano
    dash of ground black pepper
    1 (10-oz) pkg. frozen lima beans and corn
    1-2 stalks celery, chopped
    2 carrots, chopped
    1 onion, chopped
    1/2 cup fresh grated Parmesan cheese, if desired

    In a large saucepan pour vegetable broth; stir in rice, barley,
    oregano and pepper. Bring to a boil; reduce heat. Cover
    and simmer 25 minutes or until grains are tender. In another
    saucepan steam lima beans and corn; add celery, carrot
    and onion. Cook until crisp-tender, about 5-7 minutes.
    Spoon barley-rice mixture into a 2-quart casserole dish,
    pressing mixture evenly on bottom and up the sides of the
    dish (like a pie shell). Add vegetable, evenly distributed.
    Bake at 350 degrees, uncovered, for 15 minutes; or
    microwave on high for 7-8 minutes, covered. Sprinkle
    with grated cheese, if desired. Bake 3-5 minutes (or
    microwave 2-3 minutes) until cheese melts.

    6 servings

 

 

 


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