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    Black Bean Burritos

    Source of Recipe

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    Recipe Introduction

    Fresh tomato salsa would work with this recipe or a small can of crushed pineapple can be subsitiuted for the Tropical salsa.

    1 recipe of Tropical Salsa (see below)
    1 cup cooked brown rice
    1 can black beans, drained and rinsed
    1 tbs olive oil
    1/2 medium (green) pepper, chopped
    1/2 medium red pepper, chopped
    1/2 medium onion, chopped
    1/2 to 1 pound button mushrooms, coarsely chopped
    1/2 cup chopped fresh cilantro, lightly packed
    Large burrito-size tortillas (whole wheat)

    In large saucepan, saute onion and peppers in oil until
    onions are tender, not quite translucent. Stir in
    mushrooms; cook until mushrooms release their liquid,
    about 2 minutes. Stir in cooked brown rice and black
    beans; heat thoroughly. Toss in fresh cilantro and
    tropical salsa. Serve with warmed tortillas.

    Tropical Salsa (Lazy Way)

    Jar mango chutney and Jar pineapple salsa

    Combine.

    Tropical Salsa (Scratch Way)

    1 20-oz can pineapple chunks or tidbits, drained
    reserving 1/2 cup pineapple juice
    1/2 mango, diced
    1/2 medium onion, chopped fine
    OR 3 green onions, diced fine
    1 medium tomato, seeded, diced
    1/2 cup chopped fresh cilantro, lightly packed

    Combine above ingredients; allow to stand at room
    temperature while you prepare the burrito filling.




 

 

 


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