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    "Jump Start" Energy Drink


    Source of Recipe



    List of Ingredients




    1/2 cup Post 100% Bran Cereal
    1 cup sliced, fresh strawberries (or frozen)
    1 Tablespoon honey
    1 cup skim milk
    1 cup plain low fat yogurt

    Recipe



    Combine cereal, strawberries, honey, skim milk and yogurt in a blender. Blend for 1 to 2 minutes or until smooth. Serve immediately.

 

 

 

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