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    Baked Grits Casserole


    Source of Recipe


    net

    List of Ingredients




    Baked Grits Casserole

    4 cups 1% low-fat milk
    2 cups water
    1 teaspoon salt, divided
    1 1/4 uncooked quick-cooking grits
    1 cup shredded Parmesan cheese
    1/2 teaspoon freshly ground black pepper
    5 large egg whites
    6 tablespoons finely chopped fresh chives
    Cooking spray
    2 teaspoons butter, melted

    1. Preheat oven to 350 degrees.

    2. Combine milk, water and 1/2 teaspoon salt in a medium saucepan over medium-high heat; bring to a boil. Add grits, stirring with a whisk. Cover, reduce-heat, and cook 8 minutes or until liquid is absorbed. Remove from heat; stir in 1/4 teaspoon salt, cheese, and pepper. Cool 5 minutes.

    3. Place 1/4 teaspoon salt and egg whites in a large bowl. Beat with a mixer at high speed until stiff peaks form (do not overbeat). Gently fold grits mixture and chives into egg whites; spoom mixture into 1 13 x 9-inch baking dish coated with cooking spray. Brush gently with butter. Bake at 350 degrees for 40 minutes or until browned. Let stand 10 minutes before serving.

    Recipe




 

 

 


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