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Chip Flake Chicken




Source of Recipe


TOH BB 2008


List of Ingredients




1 pound of chicken tenders
1/2 Tbls olive oil
1 cup each, corn flakes and potyato chips
1 1/2 Tbls dried onion flakes
1/2 Tbls black pepper
1/2 tsp each, salt and garlic powder
1/4 tsp paprika


Recipe



Toss the chicken tenders and olive oil together to coat the chicken. Combine the cereal and chips in a large plastic bag. Crunch by hand or use a meat mallet to "Finely " crush the 2 ingredients. ( The finer, the better it will stick to the chicken)

Add the onion flakes, salt garlic powder, pepper and paprika. Shake to mix. Add the chicken and toss to coat each piece of chicken thoroughly. You may want to do this process in batches.

Line a baking sheet with foil and spray the foil with some pam. Place the chicken onto the prepared pan and bake for 20-40 minutes till the chicken is done. ( check after 30 minutes)

Don't overbake if you want moist chicken`