Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bryan       

    Ginger Beef & Broccoli Stir Fry

    List of Ingredients

    • 1 lb. of boneless lean beef
    • 1 tbp. cornstarch
    • 1 tbp. sherry
    • 2 tbps. vegetable oil
    • 2 cloves of garlic, finely chopped
    • 2 tbps. minced ginger root
    • 1 onion chopped, slanted
    • 1 yellow pepper cut into strips
    • 3 cups of broccoli florets
    • 1/2 cup vegetable or chickin stock
    • 2 tbps. oyster sauce
    • 2 tbps. hoisin sauce (optional)
    • 2 cups bean sprouts
    • 1 tbps. soya sauce


    1. Cut beef thinly across grain

    2. In a bowl stir corn starch, sherry and soya sauce add beef and marinate for at least 10 minutes

    3. In a wok heat oil over high heat, add garlic, ginger and beef and stir fry until meat is brown on all sides (about 2 minutes) and remove from pan

    4. Heat 1 tbp. oil add onion and sweet pepper, stir fry 1 minute

    5. Add broccoli, vegetable stock, oyster sauce and hoisin sauce, stir cook until well mixed, cover and steam for 2 minutes

    6. Stir in beef and been sprouts and toss to mix until heated through




previous page | recipe circus home page | member pages
mimi's cyber kitchen |