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    Bars: 4 pt. Pumpkin Bars with Cream Cheese Frosting

    Source of Recipe

    Maple

    List of Ingredients

    1/2 cup all purpose flour
    1/4 cup quick oats
    1/4 cup brown sugar, firmly packed
    2 Tbs. chopped walnuts
    1 tsp. cinnamon
    1/4 cup unsalted butter, melted
    1/2 cup solid pack pumpkin
    1/4 cup plus 2 Tbs. skim milk
    1-1/2 tsp. vanilla extract
    1 small egg, slightly beaten
    3 Tbs. sugar
    1/4 tsp. allspice
    1/8 tsp. salt
    1/4 lb. light cream cheese, softened
    2 Tbs. orange marmalade

    Recipe

    Preheat oven to 350�F. Combine first 4 ingredients and half the cinnamon in a food processor or mixing bowl. Add melted butter and process until mixture becomes crumbly. Press mixture evenly in bottom of a 9 inch baking dish. Bake 20 minutes or until crust starts to brown. Remove from oven. Reduce temperature to 325�F. Combine pumpkin, milk, half the vanilla, egg, sugar, allspice, salt and remaining cinnamon in a food processor or mixing bowl and mix thoroughly. Pour over crust and bake 25 minutes or until a toothpick comes out clean when inserted into center. Cool on a rack. Using an electric mixer, beat cream cheese, remaining vanilla and orange marmalade until fluffy. Spread evenly over cooled pumpkin bars.

    Serves: 8
    calories 193, fat 8.8g, cholesterol 36mg, protein 4.3g, carbohydrates 24.9g, fiber 1.2g, sugar 16.5g, sodium 107mg
    WW Pts: 4

 

 

 


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