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    Mexican Albondigas Soup


    Source of Recipe


    From member muchieaz

    List of Ingredients




    1 lb ground turkey breast

    1 egg white

    1/2 cup cooked rice

    1 cup chopped onion, divided

    1/2 tsp dried thyme

    5 cups water

    1 tomato, chopped

    2 tbsp chili powder

    1 clove garlic, minced

    2 carrots, sliced

    2 stalks celery, sliced

    2 large potatoes, diced

    3 pkts Herb Ox Low Sodium Beef Bouillon

    Recipe



    Mix together ground turkey breast, egg, rice, half the onion and thyme in a large bowl. Form into small balls. In a large non-stick saucepan, brown meatballs, about 5-10 minutes.

    Mix bouillon into water. Add meatballs, tomato, chili powder, garlic, remaining onions, carrot, celery and potatoes. Cook on low setting 6-8 hours.

    Compatible with Body Type:
    Breakfast
    Morning Snack
    Lunch A-B-C-D-E
    Afternoon Snack
    Dinner A-B-C-D-E
    Evening Snack

    This Recipe Contains: Protein A, Protein B, Carbohydrate A, Carbohydrate B, Vegetable A





 

 

 


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