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    Lemon Pudding Cake

    Source of Recipe

    Unkown
    Exchanges
    Servings: 6

    3 Large eggs, separated
    3/4 Cup sugar, divided
    2 Tbsp butter or margarine, at room temperature
    1 Tbsp grated lemon peel
    1 Cup lowfat buttermilk
    1/3 Cup lemon juice (fresh)
    1/4 Cup all-purpose flour

    Preheat oven to 350F. Set a spray-coated souffl� dish or other straight-sided baking dish in a larger baking pan that is at least 2-inches deep; set aside.

    In a deep bowl, beat egg whites with an electric mixer on high speed until foamy. Gradually beat in 1/4 cup of the sugar; continue to beat until whites hold short, distinct peaks. Set aside.

    In another bowl, combine butter, remaining 1/2 cup sugar, lemon peel and egg yolks. Beat on high speed until mixture is thick and lemon-colored. Stir in buttermilk, lemon juice and flour. Add about 1/4 of the egg whites to batter; stir to mix well, Gently, but thoroughly, fold in remaining whites.

    Pour batter into souffl� dish. Set dish (in baking pan) on middle rack of oven. Pour boiling water into BAKING PAN up to the level of the batter in the souffl� dish.

    Bake until top of pudding is a rich brown and center feels firm when lightly pressed, about 1 hour.

    Serve pudding hot or cool, spooning portions up from the bottom of the baking dish to get the lemon sauce that has formed beneath the pudding.

    Nutritional Information Per Serving: 192 Cal; 6g Total Fat; 32g Carbohydrate; 72mg Cholesterol; 100mg Sodium ++++ Exchanges: 2 Bread/Starch, 1 Fat

 

 

 


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