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    Oriental Shrimp & Vegetable Stir Fry

    Source of Recipe

    Posted by Bev

    List of Ingredients

    2 tablespoons light sesame or vegetable oil
    1 clove garlic, chopped
    1 pound large shrimp (peeled and deveined)
    4 cups sliced vegetables (i.e. peppers, scallions, snow peas, carrots, broccoli)
    1/2 cup Log Cabin Sugar Free Syrup
    1 tablespoon hoisin sauce
    1 tablespoon lime juice
    1/8 teaspoon ground red pepper (optional)

    Recipe

    In large skillet or wok, heat oil with garlic. Add shrimp and cook 3 minutes. Add vegetables, hoisin sauce, lime juice and pepper. Cook on high heat for about 5 minutes or until vegetables are cooked to desired crispness. Garnish if desired with toasted sesame seeds.

    Makes 6 servings.

    Per serving: cal. 78, total fat 5g, protien 1 g, carb. 9g, fiber 2 g, iron 1 mg, sodium 63 mg. Chol. Trace, calcium 26 mg.

 

 

 


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