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Pina Colada Muffins

Source of Recipe

unknown


List of Ingredients

1 egg
2 cups reduced fat Bisquick
1/2 cup crushed pineapple -- drained
1/2 cup coconut
2 tablespoons Splenda
2/3 cup orange juice
1 teaspoon rum extract
2 tablespoons Canola oil

Rum Glaze

3/4 cup powdered sugar
1/2 teaspoon rum extract
2 teaspoons skim milk -- (2 to 3 tsp.)


Recipe

Preheat oven to 400�.

Beat egg slightly in medium bowl with fork. Stir in remaining ingredients except rum glaze just until moistened. Divide batter evenly among 12 paper-lined muffin cups.

Bake 15 to 20 minutes at 400� or until golden brown. Immediately remove from cups and spread with rum glaze made by stirring together the sugar, rum extract and milk.

Yield: 12 muffins

Per Serving: 156 Calories; 5g Fat (29.3% calories from fat); 2g Protein; 25g Carbohydrate; 1g Dietary Fiber; 16mg Cholesterol; 259mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 1 Fat; 1/2 Other Carbohydrates.