Seasoned Swiss Steak
Source of Recipe
Ken
Recipe Introduction
This is a wonderful meat dish for that special family meal. It's always a favorite of kids and adults alike.
List of Ingredients
1/4 Cup All-Purpose Flour
1 Tablespoon Ground Mustard
1 Teaspoon Salt, Divided
1/4 Teaspoon Pepper, Divided
1 1/2 Pounds Boneless Round Steak, (About 1 Inch Thick) Cut Into Serving Size Pieces
2 Tablespoons Vegetable Oil
1 Cup Diced Carrots
1/2 Cup Chopped Onion
1/2 Cup Chopped Green Pepper
1 Tablespoon Brown Sugar
1 Tablespoon Worcestershire Sauce
14 1/2 Ounces diced tomatoes, undrained
1/4 Cup Cold WaterRecipe
Combine the flour, mustard, 1/2 teaspoon salt and 1/8 teaspoon pepper; set aside 2 tablespoons for gravy. Rub remaining flour mixture over steak. Pound with a meat mallet to tenderize. In a skillet, brown steak in oil. Transfer to a greased 2-1/2 quart baking dish. Top with carrots, onion, green pepper, brown sugar and Worcestershire sauce. Pour tomatoes over all. Cover and bake at 350 degrees for 1-1/2 to 2 hours or until meat and vegetables are tender. Transfer meat and vegetables to a serving dish; keep warm. Strain pan juices into a measuring cup; add water to measure 1 cup. In a saucepan, combine reserved flour mixture with cold water until smooth. Whisk in pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Add remaining salt and pepper. Serve over steak. Yields 6 servings.
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