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    Lentil-Walnut Taco Meat


    Source of Recipe


    Internet

    Recipe Introduction


    Yield: 2 1/2-3 cups

    List of Ingredients




    1 cup dry lentils
    3 cups veggie broth or water
    1 & 1/3 cup walnut halves, toasted
    1 cup bean medley (chickpeas, kidney beans, etc- optional, but mine was a bit dry without it
    Homemade Taco seasoning, to taste

    Taco Seasoning

    4 parts chili powder
    2 parts ground cumin
    1 part paprika
    1 part crushed red pepper or cayenne pepper
    1 part dried oregano
    1 part onion powder
    1 part garlic powder
    1 part salt
    1/2 part black pepper
    Directions

    Recipe



    Directions: Cook the lentils in about 3 cups or so of vegetable broth or water until tender, about 30-40 minutes. Meanwhile, toast your walnuts on baking sheet in a preheated oven at 300F for 10 minutes. Drain lentils and place lentils, beans, and walnuts in food processor. Add homemade taco seasoning to processor, starting with a teaspoon at a time. Process for just a few seconds, until chunky. You don’t want to over-process it. Taste and add more taco seasoning, repeat until desired taste is achieved. Just before serving dinner, heat a skillet with 1 tbsp olive oil in it, and add lentil taco meat. Heat and serve.


    Taco saesoning;
    If the spices are whole seeds/flakes, grind in a coffee/spice grinder.

    Throw spices and herbs in a bowl and combine.

 

 

 


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