Salisbury Steak
Source of Recipe
Amy
Recipe Introduction
Points value: 5 points
Servings: 4
List of Ingredients
1 pound lean 97% fat free ground beef
� � cup of chopped onion
� 1 1/2 tsp garlic powder
� Pinch of salt
� 1/2 tsp black pepper
� 2 tsp olive oil
� 1 cup canned mushrooms (you could probably also use fresh, I only had canned)
� 1 Tbsp all-purpose flour
� 14 1/2 oz canned beef broth, reduced-sodium (I made my own beef broth from bouillon cubes)
Recipe
In a large bowl, combine sirloin, minced onion, garlic salt and pepper; mix well and shape mixture into four 1/4-inch-thick patties.
Heat oil in a large skillet over medium-high heat. Add patties and cook until browned, about 1 minute per side; remove from skillet and drain on paper towels.
To the same skillet, over medium-high heat, add mushrooms and cook until tender and releasing juices, about 3 minutes. Add flour and stir to coat mushrooms; add broth and bring to a simmer, stirring constantly. Return patties to pan and simmer 2 minutes, until sauce thickens and patties are cooked through.
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