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Email to Master Chef Don F. Easley Jr.      

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    Beef,Pepper and Mushroom Kabobs

    Source of Recipe

    Master Chef Don Easley

    Recipe Introduction

    Servings: 4-----
    Start to finish: 30 minutes

    (Notes: Cook's Tip: To grill, place kabobs on grid over medium, ash-covered coals. Grill kabobs, uncovered, 8 to 11 minutes for medium-rare to medium doneness, turning occasionally; season with salt.)

    List of Ingredients

    1 pound boneless beef sirloin steak, cut 1 inch thick
    1 large green, red or yellow bell pepper, cut in 1 1/4" pieces
    12 large mushrooms
    1 6 ounce package long grain and wild rice blend
    1/4 teaspoon salt

    1 tablespoon fresh lemon juice
    1 tablespoon olive oil
    1 tablespoon water
    2 teaspoons Dijon-style mustard
    1 teaspoon honey
    1/2 teaspoon dried oregano leaves
    1/4 teaspoon pepper


    1.Trim fat from beef steak; cut into 1 1/4 inch pieces.

    2.In large bowl, whisk together seasoning ingredients; add beef, bell pepper and mushrooms, tossing to coat.

    3.Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.

    4.Prepare rice according to package directions; keep warm. Meanwhile place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat. Broil 9 to 12 minutes for medium-rare to medium doneness, turning occasionally. Season with salt.




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