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    Microwave Chicken and Peppers


    Source of Recipe


    Canadian Living
    1 1/2 pounds chicken pieces
    1 tablespoon olive oil
    1 onion -- chopped
    2 cloves garlic -- mashed
    1 cup canned tomatoes -- drained
    3 tablespoons tomato paste
    2 tablespoons dry white wine
    1/2 teaspoon oregano
    1/2 teaspoon thyme
    1/2 teaspoon sugar
    dash red pepper
    1 green pepper -- sliced
    1 red pepper -- sliced
    2 tablespoons parsley -- chopped

    Remove skin from chicken pieces; set aside. In 12-cup casserole (3 quart size) combine oil, onion and garlic; microwave at HIGH for 3 to 4 minutes or until softened. Drain and chop tomatoes. Add tomatoes, tomato paste, wine, oregano, thyme, sugar, red pepper and salt and pepper to taste. cover and microwave HIGH for 5 to 7 minutesj or until slightly thickened, stirring once. Add chicken pieces, spooning some sauce over top. Add green and red peppers; cover and microwave at HIGH 10 to 14 minutes or until chicken in no longer pink insdie, stirring once. Sprinkle with parsley; let stand covered 10 minutes. Serves 4.

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