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    Chicken in Barbecue Sauce

    Source of Recipe

    Eat Well for $50 a Week

    Recipe Introduction

    On the to try save even more money make your own ketchup. I do so all the time. Saves money and I use a copycat recipe which can be found on the net.
    3 pounds chicken -- or turkey or any other meat
    1/2 cup onion -- chopped
    1/2 cup ketchup
    1/2 cup sugar
    2 teaspoons Worcestershire sauce
    dash pepper

    Mix together sauce ingredients and simmer for a few minutes. Brown chicken pieces for a few minutes in a small amount of vegetable oil. Drain chicken pieces on paper towels. Place browned chicken pieces in a 9 x 13-inch baking pan that has been sprayed with nonstick cooking spray. Bake at 350 degrees F for 1 hour or until tender. Serves 4 lo 6.

    Recipe rewritten from Eat Well for $50 a Week

    Note: Can use other types of meat such as turkey instead of chicken, if so desired.




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