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    Mixed Berry Jam -- e-w


    Source of Recipe


    Splenda Magazine
    Mixed Berry Jam -- e-w
    Yield: 3 pints

    6 c. fresh raspberries
    1/3 c. sugar
    3 c. fresh strawberries
    1-1/2 c. Splenda, granulated
    1 c. cold water
    1 pkg no-sugar-needed pectin
    1 pt. blueberries

    Combine raspberries and sugar in a heavy bottomed pan. Heat over medium-high heat. Boil 10-15 minutes, stirring constantly. Mash strawberries with a fork or potato masher. Add Splenda and strawberries to raspberries. Stir constantly and boil over medium-high heat for an additional 10-15 minutes.

    Pour cold water into a small saucepan. Whisk pectin into water, and let stand 2 to 3 minutes. Allow the pectin to absorb the water. Boil water and pectin, then stir into fruit mixture and reduce heat to medium-low. Add blueberries. Simmer and stir for 5-6 minutes until pectin is thoroughly blended with the fruit. Freeze in sterile canning jars.

    1 Tablespoon equals: 15 calories�0 gm fat�0 mg cholesterol�5 mg sodium�3 gm carbohydrate�0 fiber�2 gm sugars�0 protein +++EXC: Free +++WWP:0
 

 

 

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