Strawberry Mousse -- e-w
Source of Recipe
Light & Tasty 2002 � W. Hart; Parsons, KS
Strawberry Mousse -- e-w
Serves: 8
4 c. quartered fresh strawberries � or � frozen unsweetened strawberries
1/2 c. sugar
1 1-oz. pkg. sugar-free instant vanilla pudding mix
1 8-oz. carton frozen reduced-fat whipped topping, thawed
In a food processor or blender, combine strawberries and sugar; cover and process until smooth. Strain and discard seeds. Return strawberry mixture to food processor. Add pudding mix; cover and process until smooth. Transfer to a large bowl; fold in whipped topping. Spoon into 8 dessert dishes. Refrigerate until serving.
One 1/2-cup serving equals: 145 calories�3 gm fat (3 gm saturated)�0 mg cholesterol�148 mg sodium�27 gm carbohydrate�2 gm fiber�trace protein +++EXC: 1 starch�1 fruit�1/2 fat +++WWP: 3
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