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Chilled Shrimp in Chinese Mustard Sauce -- e-w

Source of Recipe

Best Recipes Diabetic Cooking 2003
Chilled Shrimp in Chinese Mustard Sauce -- e-w
Alert! HIGH Cholesterol Recipe (116 mg)!
Serves: 6

1/4 c. dry white wine diluted with 1 cup water
2 T. reduced-sodium soy sauce
1 lb. raw large shrimp, peeled and deveined
1/4 c. prepared sweet & sour sauce
2 tsp. hot Chinese mustard

Combine wine, water and soy sauce in medium saucepan. Bring to a simmer over medium heat. Add shrimp, cover and simmer 2 to 3 minutes or until shrimp are opaque. Drain well. Cover and refrigerate until chilled. Combine sweet & sour sauce and mustard in a small bowl. Serve as a dipping sauce for shrimp.

Health Note: shellfish such as shrimp is an excellent source of low-calorie, low-fat protein. It�s also rich in minerals, iron, copper and zinc, yet low in sodium.

1/6 of recipe equals: 92 calories�1 gm fat (trace saturated)�5 gm carbohydrate�116 mg cholesterol�trace fiber�13 gm protein�365 mg sodium +++EXC: 2 lean meat +++WWP: 2