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Mediteranean Morsels - ww

Source of Recipe

"Quick and Easy Low Carb Cooking for People with Diabetes"
MEDITERRANEAN MORSELS
Plan ahead�needs to marinate for 4 hours
WW Points
Diabetic Exchanges
Yield: 10 servings

- 12 green olives stuffed with pimiento, drained
- 5 ounces cherry tomatoes, preferably sweet grape variety, rinsed and patted dry
- 1 14-ounce can cut hearts of palm, drained
- 4 ounces small or large whole mushrooms, quartered
- 1/2 cup canned garbanzo beans, rinsed and drained
- 1-1/2 tablespoons extra virgin olive oil
- 1 tablespoon dried basil leaves
- 20 plain crisp breadsticks (4 x 1/2 inches)

Combine all ingredients except breadsticks in a gallon-sized plastic storage bag. Seal tightly and shake gently back and forth to coat completely.

Refrigerate 4 hours to allow flavors to blend. Serve with breadsticks and wooden toothpicks.

One 1/2 cup plus 2 breadsticks serving equals: Calories: 94, Fat: 4 g, Cholesterol: 0 mg, Sodium: 295 mg, Carbohydrate: 12 g, Dietary Fiber: 2 g, Sugars: 2 g, Protein: 3 g ++++ Exchanges: 1/2 Starch, 1 Vegetable, 1/2 Fat ++++ WWP: 2