Salad: Cottage Berry Crunch
Source of Recipe
Unkown
Cottage Berry Crunch
Exchanges
Serves: 1
1/2 c. 2% cottage cheese
2 T. low-fat granola
1/2 banana
1/2 c. assorted berries
Spoon cottage cheese onto serving plate. Sprinkle with granola. Top with fruit.
One serving equals: 220 calories (16% from fat)�4 gm fat (2 gm saturated)�34 gm carbohydrate�.15 mg cholesterol�5 gm fiber�15 gm protein�430 mg sodium ++++ Exchanges: 2 lean meat�2 fruit ++++ WWP: 4
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