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Cherries Jubilee -- e-w

Source of Recipe

Barbo's Diet Kitchen - jjp---2000 American Diabetes Association
Cherries Jubilee -- e-w
8 servings/Serving size: 1/8 recipe

1 1/4 cups cold skim milk
1/2 tsp almond extract (optional), divided
1 pkg (4-serving size) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling
1 cup thawed COOL WHIP LITE Whipped Topping
2 Tbsp toasted almonds, chopped and divided
1 can (20 oz) lite cherry pie filling

1.Pour cold milk and 1/4 teaspoon of the extract into large bowl. Add pudding mix. Beat with wire whisk 2 minutes.

2.Stir in whipped topping and 1 tablespoon of the almonds. Mix cherry pie filling and remaining 1/4 teaspoon extract. Spoon pudding mixture and pie filling alternately into 8 dessert glasses.

3.Refrigerate until ready to serve. Garnish with remaining almonds.

One serving equals:Calories -- 110...Total Fat -- 2.5g (Saturated Fat -- 1.5g)...Cholesterol -- 0mg...Sodium -- 200mg...Carbohydrate -- 20g...Dietary Fiber -- 1g... Sugars -- 14g...Protein -- 2g +++EXC: 1-1/2 starch +++WWP: 2