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Patriotic Trifle




Source of Recipe


Kraft Interactive Kitchens
Patriotic Trifle
Makes 12 servings.

1-1/2 cups cold fat free milk
1 pkg. (4-serving size) JELL-O Vanilla Flavor Fat Free Sugar Free Reduced
Calorie Instant Pudding & Pie Filling
1 tub (8 oz.) COOL WHIP LITE Whipped Topping, thawed, divided
1 pkg. (13 oz.) angel food cake, cut into 1/2-inch cubes
1 pt. strawberries, sliced (about 2 cups)
1 cup blueberries

Pour milk into medium bowl. Add pudding mix. Beat with wire whisk 1 minute. Gently stir in 3 cups of the whipped topping.

Place 1/2 of the cake cubes in large serving bowl; top with 1/2 of the fruit.

Spread pudding mixture over fruit; cover with remaining cake cubes and fruit. Garnish with remaining whipped topping.

Refrigerate at least 1 hour or until ready to serve. Store leftover dessert in refrigerator.

Special Extra: Garnish with whole strawberries, additional blueberries and fresh mint sprigs.

Nutrition Bonus: A colorful dessert that is low fat and cholesterol free, and because it's full of fruit, it is rich in vitamin C.

One serving equals: Calories 140 ....Total fat 1.5g (Saturated fat 1.5g)... Cholesterol 0mg...Sodium 210mg... Carbohydrate 28g...Dietary fiber Less than 1g...Sugars 20g....Protein 4g ++++ Exchanges: 2 Carbohydrate