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Sun-Dried Tomato Spread -- e-w

Source of Recipe

"The Diabetes Food and Nutrition Bible"
Sun-Dried Tomato Spread
Yield: 16 servings

Note: Little bits of earthy sun-dried tomatoes dot this ultra-rich tasting spread. Use to spread on crackers or pita bread.

- 1 cup fat-free cream cheese
- 1/2 cup fat-free mayonnaise
- 3 tablespoons fat-free milk
- 1/2 cup low-fat sour cream
- 1/2 cup rehydrated sun-dried tomatoes, sliced
- 2 teaspoons minced chives
- 1 teaspoon minced thyme
- 2 teaspoons minced basil
- Salt and pepper, to taste

In a food processor, blend all ingredients until smooth but thick. Serve with crackers or raw vegetables of choice.

2 tablespoons (dip only) equals: Calories: 34, Fat: 1 g, Cholesterol: 5 mg, Sodium: 149 mg, Carbohydrate: 4 g, Dietary Fiber: 0 g, Sugars: 2 g, Protein: 3 g +++EXC: 1/2 Carbohydrate +++WWP: 0