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    Tomato Chili Dip

    Source of Recipe

    Quick Cooking Magazine
    TOMATO CHILI DIP
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    Yield: 8 cups

    4 large tomatoes
    8 green onions
    2 cans (4 oz., each) chopped green chilies
    1 can (4-1/4 oz.) chopped ripe olives, drained
    6 T. cider or red wine vinegar
    1 T. olive or vegetable oil
    1-1/2 to 2 tsp. garlic powder
    1 fresh jalapeno pepper, seeded and chopped, optional
    Tortilla chips

    Chop tomatoes and onions into 1/4-in. pieces; place in a large bowl. Stir in the next 5 ingredients. Add jalapeno pepper, if desired. Cover and refrigerate over night. Serve with tortilla chips.

    NUTRITIONAL ANALYSIS: One 1/4 c. serving (CALCULATED W/O CHIPS) equals: 25 calories...65 mg Sodium...0 Cholesterol
    ...4 gm carbohydrate...1 gm protein...1 gm fat. ++++ EXCHANGES: 1 starch

 

 

 


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