Roasted Corn on the Cob -- e-w
Source of Recipe
Adapted from Light & Tasty 2003 � S. Szwarc; Albuquerque, NM
Roasted Corn on the Cob (Grill too) -- e-w
Serves: 8
8 medium ears sweet corn, husks removed
Refrigerated butter-flavored spray *
2 T. stick margarine, melted
2 T. prepared horseradish
2 T. Dijon mustard
2 garlic cloves, minced
1/4 tsp. salt
1/8 tsp. pepper
1/8 tsp. paprika
Spray 8 12-in. x 10-in. pieces of foil with nonstick cooking spray. Place one ear of corn on each piece of foil, spritz corn evenly with butter-flavored spray. Fold foil over corn and seal tightly. Grill, covered, over medium indirect heat or bake at 400� for 25-30 minutes or until corn is tender. Combine the next 6 ingredients; brush over corn. Sprinkle with paprika.
One ear equals: 115 calories�4 gm fat (1 gm saturated)�8 mg cholesterol�217 mg sodium�20 gm carbohydrate�2 gm fiber�3 gm protein ++++ Exchanges: 1-1/2 starch�1/2 fat ++++ WWP: 2
*Recipe tested with �I Can�t Believe It�s Not Butter Spray.
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