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    Peanut Butter Snack Cups

    Source of Recipe

    Quick Cooking Magazine � 1999 � N. Clark; PA

    Recipe Introduction

    Plan ahead�needs to freeze Peanut Butter Snack Cups
    Exchanges
    Serves: 12

    12 vanilla wafers
    1 carton (8 oz.) light frozen whipped topping, thawed, �divided�
    1 c. cold skim milk
    1/2 c. reduced-fat peanut butter
    1 small pkg. instant sugar-free chocolate pudding

    Place wafers in paper or foil-lined muffin cups. Top each with 1 T. whipped topping. In a mixing bowl, combine milk and peanut butter. Add pudding mix; beat on low speed for 2 minutes. Fold in remaining whipped topping. Spoon into prepared cups. Cover and freeze. Remove from freezer 10 minutes before serving.

    One serving equals: 154 calories�184 mg sodium�1 mg cholesterol�19 gm carbohydrate�5 gm protein�7 gm fat ++++ Exchanges 1-1/2 starch�1/2 fat

 

 

 


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