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    Granny Smith Apple Tart

    Source of Recipe

    Adapted from...The New Family Cookbook for People with Diabetes
    WW Points
    Exchanges
    Yield: 1 tart (8 servings)

    - 1 refrigerated fill-and-bake pie crust (7 to 7-1/2 ounces)
    - 3 large Granny Smith apples (about 1-1/2 pounds total), peeled, cored, and thinly sliced
    - 2 teaspoons fresh lemon juice
    - 1/4 cup packed brown sugar
    - 1/4 cup nonfat sour cream
    - 1 tablespoon quick-cooking tapioca
    - 1-1/2 teaspoons ground cinnamon
    - 2 teaspoons granulated sugar

    Preheat the oven to 350 degrees F.

    Put the pie crust into a 9-inch-diameter tart pan with a removable bottom; press the crust against the fluted edge and trim off any pastry that extends over the top. Roll the trimmed dough into a ball; flatten to 1/4 inch and cut 2 or 3 shapes with a cookie cutter. Prick the tart shell in several places with the tines of a fork.

    Put the sliced apples in a large bowl; drizzle them with lemon juice and toss to mix.

    In a small bowl, blend the brown sugar, sour half-and-half, tapioca, and cinnamon.

    Fold the brown sugar mixture into the apples until all the fruit is coated. Spoon the apples into the tart shell; arrange the dough shapes on top of the apples. Sprinkle granulated sugar over the top.

    Bake for 35 minutes, or until the apples are tender. Cut in 8 equal slices. Serve hot or at room temperature.

    1 slice equals: Calories: 200, Fat: 7 g, Cholesterol: 4 mg, Sodium: 146 mg, Carbohydrate: 34 g, Dietary Fiber: 2 g, Sugars: 20 g, Protein: 1g ++++ Exchanges: 2 Other Carbohydrate, 3/4 Fat ++++ WWP: 4.9

 

 

 


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